Avoiding a Downward Spiral During a Job Search, with Chase Sterling

If your job search is taking longer than expected, you may notice some unpleasant symptoms like anxiety and sleeplessness. These things, in turn, can lead to poor decision making. And poor decision making can lead to a hiring manager noticing your stress levels and wondering if you can do the job. If you find yourself in a downward spiral, Find Your Dream Job guest Chase Sterling says you can change it by developing a healthy daily routine. Chase also shares how mindfulness and gratitude can be key ways to lower your stress and anxiety. About Our Guest: Chase Sterling (https://www.linkedin.com/in/chasesterling/) is the Founder of HHP Cultures, whose mission is to improve the world by improving workplaces. Resources in This Episode: For a healthier workplace, check out Chase’s website for HHP Cultures, hhpcultures.com/. (https://hhpcultures.com/) From our Sponsor: Find Your Dream Job is brought to you by TopResume.(http://macslist.org/topresume) Top Resume has helped more than 400,000 professionals land more interviews and get hired faster. Get a free review of your resume today from one of Top Resume’s expert writers. (http://macslist.org/topresume) Learn more about your ad choices. Visit megaphone.fm/adchoices