#98: Howard Green – Stand out, but don’t burn out

Hi guys, In this episode you are going to listen to Howard Green. Howard spent six years in the Royal Marines Commandos. Serving in Iraq and Afghanistan he has extensive experience in preparing ITF, ATP and WTA players and Currently Howard is the Head of Strength and Conditioning at USN Bolton Arena High Performance Tennis Academy which he has been for ten+ years. You’ll get to know: Non-ego-confidence Setting up physical fundamentals for tennis players What tennis players can learn from the Marines Enjoy the show! Timestamps 01:30 Rehersal 03:40 Mnemonics 07:40 Non-ego confidence 11:10 Why the Super Movers programme 15:20 Providing tennis players with the best possible fundamentals 22:00 What the Super Movers programme is all about 28:30 The key shapes 32:00 Determining the load of tennis drills 36:00 S&C on the professional Tennis Circuit 40:00 Speed up learning by sharing on social 42:00 Don’t be afraid to copy experienced coaches 43:30 The application of bungees in tennis 46:00 Don’t take away the tennis player’s opportunity to learn 47:30 You have to do extra