#17: Jeff Rothschild – Beating Jet lag, Dehydration & Cramps

Jeff Rothschild is a registered dietitian currently helping out well established players on the ATP-tour like Mike & Bob Bryan as well as rising stars like Stefan Kozlov In this episode you’ll get to know: How to beat Jetlag What causes dehydration & cramps & how to prevent it What to have in your bag as a competitive tennis player Get to know more about Jeff by going to www.eatsleep.fit or follow him in Instagram @eatsleep.fit Enjoy the show!