#11: Dean Hollingworth – S&C Coach On Tour

In this episode you’ll get to know: Why recovery isn’t just taking time off What Bouchard’s recovery routine looks like Why you might learn more as a coach by teaching reg kids than high level ones Follow Dean on Twitter (Deaner99) or got check out www.deanhollingworth.com to get to know more about current coaching opportunities. Enjoy the show! 03:42 World Team Tennis 05:26 Traveling on the Tour as an S&C Coach 07:05 What Dean learned 08:01 Most important skills as an S&C Coach 09:15 The rubber floor 10:48 How tennis is different 12:33 Keeping Eugenie healthy 14:07 Dynamic Warm ups 14:54 Not overtrained just under recovered 16:15 Recovery – Traning vs tournament 17:02 Comming off the court 22:15 Biggest waste of time/myth 23:20 How to know when athletes have mastered a drill 25:05 Books/persons 26:46 Talking less/coaching less 27:44 Example of specic cue 32:46 Testing 33.48 Testbattery 36:48 Advice 38:15 Caring for your athlete