About this episode
Today you are going to listen to Juan Reque, Juan spent 6 years on the Professional Tour as a trainer before joining Maria Sharapova’s Team for a period of 5 years within which she won the French Open. During his work with Sharapova Juan moved from Spain to the states to work with her & has stayed there ever since. He is currently running his own Clinique out of San Diego. You’ll get to know: – The difference between junior development in USA & Spain – What invincible training is & how to do it – How Maria Sharapova changed her diet Timestamps 01:30 Spain vs USA 02:40 Team vs individual 05:00 Why team is better 06:41 When the individualistic approach works 08:00 The Spanish system 11:18 Find your training group 18:20 Why SLITES 20:00 Doing injury prevention is not really fun 21:45 What you need to look out for 22:45 Where to start 25:46 Why the top players are staying on top longer 26:25 Nutrition 27:45 From sandwich to full meals 29:45 Traveling the tour 30:06 Working on the Tennis Tour is NOT glamorous 33:40 Get to know more about Juan