September 18, 2013
#5: The One About Training Smarter (with Jeff Booher from TriDot)
The Effortless Swimming PodcastAbout this episode
Jeff Booher is a triathlon coach who specialises in custom designed training programs. He works with all levels of triathletes from age groupers to professionals. He also leads a coaching team of 15 Tridot certified coaches who work with hundreds of athletes all over the world.