![#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles](https://static.libsyn.com/p/assets/0/9/8/2/098286095f53828c27a2322813b393ee/Untitled_design_2.jpg)
April 19, 2022
#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
The Effortless Swimming PodcastAbout this episode
I've got another guest on today's podcast. He is someone who I started working with recently to help improve his swimming, and he's gone from around 205 pace per 100 and down to the low 140s. I hope you enjoy it! 01:31 Swimming Background 04:14 Started Triathlon 05:25 I Found Effortless Swimming 06:38 5 Day Catch Challenge 08:37 Joining The Membership 12:50 Coaching And Feedback 19:57 First Race Win 22:06 Impressive Improvement 25:01 I Don't Hate Swimming Anymore 27:00 What's Next?