#131:How To Stop Wasting Time And Be More Effective With Your Training With Andre Obradovic

Andre Obradovic joins us again in this episode as we talk about how to stop wasting your time and being more effective in your training. 00:53 Background on Being Productive 03:14 Structural Schedule 04:52 Today's Plan Scheduling App 09:37 Factoring The Appointments 16:08 Sticking To It 17:08 Getting Back On Track 18:37 "I Can't Do That, I Am Spontaneous" 19:02 Spontaneity 26:18 Being Conscious Of The Time You Are Wasting 28:35 First Steps https://andreobradovic.com/