Answering all your nutrition questions w/ Hadis Ghoghaie

It’s BACKKK!!! Today we bring you another Q&A episode with our BFF Hadis Ghoghaie. Our last Q&A episode was one of our most downloaded programs ever, so we couldn’t wait to get back in the studio to answer more of your questions. Today we’re talking about: How to get relief from PMS and menstrual cramps, supplements + foods that help with acid reflux, our thoughts on the anti-inflammatory diet, are we "anti meat” intake? (we settle this once and for all), which veggies produce the most gas & MORE. For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. HOOKUP CODES: Native: Get 20% off safe, reliable deodorant and body care products w/ code FOODHEAVEN at at www.nativecos.com Blublox: Get 15% off BluBlox blue-light blocking glasses with code FOODHEAVEN at www.blublox.com Acuity: Get a 45-day free trial at acuityscheduling.com/foodheaven Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.