MATT KAHN – BONUS LIGHT & LOVE GUIDED RELAXATION MEDITATION (6 Min) | Inspiration | Spirituality | Health | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a very special relaxing light and love meditation from our guest Matt Kahn, Author of Whatever Arises Love That. This meditation is perfect anytime of the day when you have 10-15 minutes to go quiet, reset the mind and recharge the body. It’s also great when you’re going through someone intense, such as physical or emotional pain. To hear Matt’s fantastic interview on gaining freedom by loving what arises, or to hear more meditations from me or our guests, visit our inspire nation show or www.InspireNationShow.com . And if you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and send your LOVE, AND it greatly helps others to find the show! Thanks so much! I send love. I send light. And many, many blessings your way. Namaste. Beautiful Guided 'Light and Love' Meditation to Help You Relax, Reset & Recharge. Perfect Any Time of the Day & Any Time You Are Stressed or In Physical or Emotional Pain | Matt Kahn | Whatever Arises Love That | Inspiration | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com