How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown

Do you want to live a more awake alive and brilliant life? Then do we have the Wake Up show for you! Today I'll be talking with Chris Barez-Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I've ever had the pleasure of pawing, let along reading, Wake Up! That is just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now! Key Points Discussed How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie's passing? What is the importance of doodling? What is the fastest way to get off autopilot? What is so bad about our television? Do rats really prefer sugar to cocaine – and what's this mean for us? What is the importance of holding our favorite things? What is a bathroom buff up? What it means to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What is the importance of trees? What is so important about dancing? What is the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What is the importance of smiling? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about? To find out more visit: https://www.barez-brown.com/ https://www.uppingyourelvis.com/ www.automaticwriting.com ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow