How to Get Unspun, and Get BACK in the Flow!!! Michael Sandler and CJ Liu

If you've ever wanted to find the flow or get back in the flow, even during these interesting times, then do we have the show for you. Today we'll talk about following the energy and all things flow, in the kindest, most gentle, and easiest ways to dive back in. Plus we'll talk about RV magic, sitter magic, puppet magic, late night walking magic, reframe rapture, college chaos, precious pause, fuzzy fire, and what in the world a squirrel named Southern Comfort has to do with anything. Key Points Discussed: Experiencing a reframe rapture that enabled her to open up her energy so she could contain more energy for flowing (03:24) Diving into a morning practice, working on different clearings, and planning the RV tour with an ease mindset (07:31) Potential renewal of vows in the Grand Canyon and finding a trustworthy sitter for the animals (11:54) Getting into flow by surrendering and not trying to reason his way into things (15:35) The massive changes we're going through due to the pandemic and what they're teaching us (17:38) Understanding the virtues of contemplation and making each day the most rapturous day possible (20:00) Bringing about a new, better, and special world by rebuilding for something magical (23:12) The information that is coming to us and believing that something good can come out of challenging times (27:18) Late night walking magic: Experiencing the sacred, special and healing power of walking (30:00) All about Southern Comfort and the classes he's teaching on getting grounded and recharging (36:54) Considering starting a kid's show and CJ's potential role as a heckling witch (39:00) The story of how fuzzy fire got his charred belly (41:00) The energy of discordance that is necessary for the next change or growth, and how things are dropping due to the life quakes we're going through (43:54) Tapping her mouth shut to avoid overbreathing and get a more deeper restful night's sleep (45:35) The power of breathing techniques through the nose (48:00) The widespread energy that is affecting people's sleep patterns and how setting intention around it can help (54:23) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok