How to Hack Your Nervous System For Greater Happiness, Resilience and To Fully Come Alive!!! Scott Carney

If you've ever wanted to hack your nervous system, and your immune system, then do we have the Wedge show for you. Today I'll be talking with Scott Carney, New York Times best-selling author, award-winning investigative journalist, and anthropologist, and the author of a brilliant new must-read, "The Wedge" And that's just what I want to talk with him about today, about evolution, consciousness, stress, and resilience, especially in this Coronavirus time. Key Points Discussed: What was your life-changing experience on Kilimanjaro with Wim Hof aka the Iceman (03:11) How Wim Hof unlocks something that we all have in us and how we can do it too (06:13) Do you think what is going on with COVID-19 is us being out of balance with the natural world (10:12) Pushing ourselves towards our limits so we can expand (12:21) The fascinating story of Mr. A and the evil twin of the placebo effect (15:25) The side benefit of getting healed from an autoimmune challenge by the Wim Hof method (20:22) Having a physical output for a physical challenge and giving the wolves two toys (23:56) The role of dopamine in keeping the immune cells strong and how it can be used to the same effect for the mind (33:56) Coming alive through sensation: Boosting our immune system by doing things that make us feel good (38:11) The power of getting comfortable by getting uncomfortable (51:39) His psychedelic journey by doing Ayahuasca down in Peru with a Shaman (56:06) A new perspective on temporarity, continuance, and what life is worth (1:10:12) The beneficial impact that COVID-19 will have on the society (1:12:12) Additional Resources: The Wedge By Scott Carney www.ScottCarney.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok