November 12, 2019
HOW TO BECOME A BOUNDARY BADASS AND KNOW IF YOU NEED TO SET BETTER BOUNDARIES!!! Plus a Guided Meditation! Nancy Levin
Inspire Nation Show with Michael SandlerAbout this episode
If you've ever wanted to become a boundary badass then do we have the setting boundaries will set you free show for you. Today I'll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author of "Worthy", "Jump", "The New Relationship Blueprint", and an incredible must-read on boundaries, "Setting Boundaries Will Set You Free" And that's just what I want to talk with her about today, about how to tell the truth, create connection, and find freedom to become a boundary badass. Key Points Discussed: What do a Wayne Dyer briefcase and a 4 am flight have to with anything? (03:05) Giving the father of motivation a finger and cross personal boundaries to achieve a goal (08:30) What is boundary blindness? (11:24) The energetic risk of serving others and not yourself (15:22) How do we know if we need to set boundaries? (16:02) Common myths about boundaries and applying the simplest boundary in the world (18:43) Knowing our non-negotiables and how to make ourselves a priority instead of putting everyone else first (23:37) Guilt: The most common symptom we have of co-dependence disease (27:21) What are disowned qualities and the "what if" syndrome? (30:42) How do we snuggle up with conflict and what's a desire list? (35:54) The importance of pledging to ourselves and choosing our beginner boundaries (39:43) Repeat until free: Embracing boundary setting as a way of life until you no longer have to set boundaries (45:00) Is there ever a right time to set a boundary? (45:45) Additional Resources: Setting Boundaries Will Set You Free By Nancy Levin www.NancyLevin.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive