About this episode
Growing up with emotionally immature parents often leaves lasting patterns like people-pleasing, hyper-independence, or caretaking. In this episode, we explore why setting healthy boundaries with parents who are critical, inconsistent, or self-absorbed feels so hard—and why it's essential for your healing. Emotionally immature parents can make boundaries feel impossible. In this episode, I'll walk you through a step-by-step guide to create boundaries that actually work—from scripting conversations to handling guilt-tripping or anger. If you've ever wondered how to protect your peace and finally prioritize your own well-being, this episode will give you the clarity and tools you need. Read the show notes for today's episode at terricole.com/758