About this episode
Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control. And guess what? I've got some practical tips up my sleeve to help you calm those turbulent thoughts and find your inner zen. So buckle up, friends, because today's episode is going to rock your world and leave you feeling empowered to tackle whatever life throws your way! Let's make every day a little brighter together! Thanks for tuning in, and remember, you've got this! Want to learn more about Mindset Mentor+? Join the waitlist to be the first to learn about it here 👉 http://mindsetwaitlist.com/ My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible. 📚If you want to order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence. 👉 Build your 2026 goal system here: https://www.goalmastery2026.com/lp1 High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here 👉 https://www.coachwithrob.com/mindset-university-call-rob Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.