About this episode
You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience. We'll explore how the words you use, not just with others but within your own mind, have the power to transform your perception of yourself and the world around you. It's all about speaking your ideal self into existence. But before we get into the nitty-gritty, I've got a power-packed phrase for you – "I am." This simple statement holds incredible power, and it's the cornerstone of affirmations. It's like your magical wand to create your identity. So, join me as we chat about crafting effective affirmations that are true, present, and, most importantly, empowering. We'll debunk the myth that you have to lie to yourself, and I'll show you how to make affirmations work for you in a way that feels genuine and inspiring. And let's not forget – if you loved this episode, you're in for a treat. Check out my recently released book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life." It's packed with the psychology of taking action and creating the life you want. You won't want to miss it! 📖 📺 Watch this Episode on Youtube Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence. 👉 Build your 2026 goal system here: https://www.goalmastery2026.com/lp1 High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here 👉 https://www.coachwithrob.com/mindset-university-call-rob Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.