About this episode
In episode 18 I chat about my awesome amazing a little sad and a lot happy natural bodybuilding competition experience, the trials the tribulations, including my crazy GPS, my self tanning fiasco, and oh yes my dear four children. I also talk about a couple of life's little stories and finish with a prayer. Thank you so much for listening and being there. Love Lauren x My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing. Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible. PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my channel: Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton EMAIL laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton