About this episode
Episode 49 How to cope as a single parent. Are you a single parent? Have you ever struggled as a single parent? Today in a softly spoken voice and addressing you as if you are the writer of a letter I speak about how to cope as a single parent. This podcast is an answer to a viewer's letter about how to cope with being a single parent. ( thank you for your letters) I address several of a lovely viewers questions in ASMR close personal attention role play and as requested also talk about myself and my own journey. I then speak about methods of coping and building resilience and acceptance. This is suitable for single parents or someone experiencing a stage of feeling alone. This is intended as supportive comfort and not to replace therapy. This is also available on you tube as https://youtu.be/0d-0COGfgEE My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support. PLEASE SUBSCRIBE to my Itunes podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 Website https://www.beingwellwithlauren.com EMAIL laurenostrowskifenton@gmail.com Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton