Parental Burnout and a Reasonable Approach to Screens (with Dr. Meghan Owenz)

Janet’s guest is Dr. Meghan Owenz, a psychologist, professor, parent, and author. Meghan’s new book “Spoiled Right: Delaying Screens and Giving Children What They Really Need” offers the latest research on the effects of screens on young children along with a plethora of practical alternatives. Both Janet and Meghan acknowledge that during the last many months of homeschooling, severely limited socializing, and close quarters, exhausted parents have understandably relied on screens to get some much-needed (and deserved) break-time. The question many weary parents ask is: “What do they do instead?” Meghan and Janet offer some answers. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, Apple Books, or pretty much anywhere e-books are sold. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Learn more about your ad choices. Visit podcastchoices.com/adchoices