About this episode
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Brahm speaks on topics including: the passage of time losing meaning when we come into the present moment in meditation; the health and mental health benefits of kindfulness; and the importance of exploring and understanding what "let go" or "let be" actually means. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube