Guided Meditation | Ajahn Brahm | 15 February 2025

Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. A common question asked by meditators is how to avoid too much thinking when we sit to meditate. Ajahn Brahm explains a simple technique that can help avoid this conceptual proliferation - or "prapañca" in Pali. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube