Meditate, How Do I Do That? | Ajahn Mudito | Kusala Meditations Roleystone

Thursday 06th February 2025 Ajahn Mudito hosts this week's session at the Roleystone Family Centre. These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage. These sessions are usually one hour in length and held at the Roleystone Family Centre . 00:00:00 Meditation is really easy 00:10:51 Meditation 00:49:10 Meditating - Don't get involved 01:21:03 Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube