Programming For Mindfulness | Ajahn Jhanarato | Kusala Meditations Roleystone

Thursday 12th December 2024 Ajahn Jhanarato hosts this week's session at the Roleystone Family Centre. These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage. These sessions are usually one hour in length and held at the Roleystone Family Centre . 00:00:00 Introduction 00:00:15 Talk and introduction to meditation 00:06:25 Meditation 00:42:29 Further talk and Q&A 0:49:58 Close Please support us on Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube