About this episode
Ann Louise Gittleman talks to us today about how to get a radical metabolism. Learn the foods, supplements and lifestyle habits to finally start losing weight. Top 3 Takeaways - Why eating bitter food like coffee promote better metabolism and weight loss - Why bile is MORE effective than binders for detoxification - What to do if you have a gallbladder stones and why you never want to remove your gallbladder About Ann Louise Gittleman: Ann Louise Gittleman is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women's health. Beloved by many, she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front lines of holistic and integrative medicine. A Columbia University graduate, Gittleman has been recognized as one of the Top Ten Nutritionists in the country by Self Magazine, and has received the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society. You can connect with Ann Louise at annlouise.com and facebook.com/annlouisegittleman. Are toxic metals causing your fatigue and health issues? Find out by taking Wendy's Heavy Metals Quiz at Metalsquiz.com