{"version":"1.0","type":"rich","provider_name":"Podfriend","provider_url":"https://podfriend.com","title":"🌜 ways i'm resting this month — emails from amelia","thumbnail_url":"https://podfriend.com/og-image/episode/23674170446","thumbnail_width":1200,"thumbnail_height":630,"width":600,"height":152,"html":"<iframe src=\"https://podfriend.com/embed/episode/23674170446\" width=\"600\" height=\"152\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" loading=\"lazy\"></iframe>"}