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Host

Tara Brach

Hosts 1 podcast on Podfriend.

  • mindfulness meditation
  • buddhist psychology
  • guided meditation
  • self compassion
  • spiritual growth
  • emotional healing

Podcasts

  • Tara Brach

    Tara Brach is a twice-weekly meditation podcast blending Buddhist teaching, guided practice, psychology, and self-compassion for everyday life.