Host
Jihane Farrell
Hosts 1 podcast on Podfriend.
- fitness over 40
- belly fat loss
- longevity health
- strength training
- healthy weight loss
- habit systems
Podcasts
40s Fitness Reset | Longevity-focused weight loss, lose belly fat, target visceral fat, strength train,Jihane Farrell, Former aging-research scientist, Functional Health Coach, PhD-level longevity coach
40s Fitness Reset is a solo health coaching podcast for adults over 40, focused on belly fat, muscle, longevity, and practical systems.